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Occlusal Splints

Occlusal Splints

A significant number of individuals clench and grind their teeth, often subconsciously while concentrating, experiencing stress, or during sleep. This habit is challenging to control and can lead to fractures and extensive wear, even on healthy teeth. While complete elimination of this habit may not always be feasible, there are ways to assist in preventing damage to your teeth.

One such solution is the use of occlusal splints. These dental appliances, which can be easily removed, provide essential protection for your teeth. By wearing occlusal splints, you not only shield your teeth from the harmful effects of clenching and grinding but also experience relief from associated symptoms like headaches and facial pain.

What Are Occlusal Splints?

Occlusal splints, also known as dental splints or bite guards, are custom-made oral devices specifically designed to address various dental conditions. These splints are particularly effective in managing conditions such as bruxism (teeth grinding), temporomandibular joint (TMJ) disorders, and muscle tension. With their precise custom fit, occlusal splints ensure both comfort and effectiveness.

The key mechanism behind occlusal splints lies in their ability to evenly distribute the forces generated during jaw movements. By acting as protective barriers, these specialized splints prevent overuse and potential damage to the teeth, jaw, and associated muscles. This individualized approach ensures comprehensive protection and promotes long-term oral health and well-being.

Bruxism and TMJ Disorders

Bruxism is a medical term used to describe the grinding and clenching of teeth that occurs during sleep. Individuals who suffer from bruxism are often unaware of their problem as teeth grinding happens involuntarily. This lack of awareness is one of the primary reasons why bruxism often goes undiagnosed in its early stages. Visit  Teeth grinding – Australian Dental Association for more information.

Temporomandibular joint disorders (TMJ disorders), refer to a group of conditions that affect the temporomandibular joint and the muscles surrounding it. The temporomandibular joint is the joint that connects your jawbone to your skull, allowing for movements like chewing, speaking, and yawning.

Types of Occlusal Splints

Soft Occlusal Splints

These splints are made from a soft, flexible material that provides cushioning and comfort. They are recommended for individuals with mild bruxism or those who prefer a more delicate texture.

Hard Acrylic Occlusal Splints

These splints are made from a rigid acrylic material, offering durability and longevity. They provide excellent protection for teeth and are suitable for moderate to severe bruxism cases.

Dual Laminate Occlusal Splints

These splints consist of a soft inner layer and a hard outer layer. They combine the benefits of both soft and hard splints, providing comfort and durability. They are recommended for individuals with moderate bruxism and TMJ disorder.

Anterior Deprogramming Splints

These splints are designed to reposition the jaw and prevent contact between the front teeth. They are often used in the diagnosis and treatment of TMJ disorder and are beneficial for patients with jaw muscle tension or jaw joint problems.

Mandibular Advancement Splints

These splints are primarily used to address snoring and sleep apnea. They advance the lower jaw slightly forward, helping to open the airway and reduce snoring during sleep.

The specific type of occlusal splint recommended for an individual depends on the severity of the condition, underlying dental issues, and personal preferences. Our dental professionals at Appin Dental Surgery will assess your needs and recommend the most suitable type of occlusal splint.

Reasons you may need an occlusal splint or night-guard

Here are several reasons why you may need an occlusal splint or night guard:

  • Bruxism (teeth grinding)
  • Excessive jaw clenching
  • Protection of existing teeth
  • Protection of new dental restorations or implants
  • Correction of bite issues, particularly related to jaw joint disorders (TMJ disorders).

How do you know if you need a dental splint?

Your oral health professional is often the first to notice or mention the potential need for a dental splint. During your routine dental check-up, they may observe wear on the biting surfaces of your teeth, cracks or chips in your teeth, or indentations on your cheeks and tongue. These oral changes, unrelated to other causes, can indicate teeth clenching or grinding.

Additionally, you may personally experience symptoms that could suggest the need for a splint before visiting your oral health professional. These symptoms may include:

  • Pain, aching, or discomfort in the jaw, muscles, or teeth.
  • Difficulty chewing food.
  • Limited or challenging mouth opening.
  • Tension headaches.
  • Increased tooth sensitivity.

Considering your symptoms and conducting a thorough dental examination, your oral health professional may recommend and discuss the option of an occlusal splint with you.

Benefits of Occlusal Splints

Occlusal splints offer a variety of benefits, providing significant advantages for individuals who suffer from bruxism, TMJ disorders, or related dental conditions. Some of the key benefits include:

  • Protection of Teeth: Occlusal splints serve as a physical barrier, preventing excessive wear and tear on the teeth caused by grinding and clenching.
  • Reduction of Jaw Muscle Strain: By providing a cushioning effect and redistributing the forces during jaw movements, occlusal splints help reduce strain on the jaw muscles.
  • Alleviation of Pain and Discomfort: Occlusal splints can significantly reduce pain and discomfort associated with dental conditions such as bruxism and TMJ disorder.
  • Improvement of Sleep Quality: For individuals who grind their teeth or experience sleep-related breathing disorders, occlusal splints can improve sleep quality.

Obtaining an Occlusal Splint at Appin Dental Surgery | Ensuring the Best Dental Outcome

If you are considering an occlusal splint as a treatment option, Appin Dental Surgery offers a comprehensive process to cater to your dental needs effectively. Follow the steps below for a successful treatment journey:

Initial Consultation

Book an appointment with our experienced dentist or dental professional at Appin Dental Surgery. During this consultation, they will attentively discuss your dental concerns and thoroughly evaluate your condition to determine if an occlusal splint is the appropriate treatment option. Personalized recommendations will be provided based on the assessment.

Dental Examination and Impressions

At the consultation, a comprehensive dental examination will be conducted to gather all the necessary information. This may include X-rays and the creation of impressions of your teeth and jaws. These impressions will play a pivotal role in creating a custom-fit occlusal splint tailored precisely to your unique needs.

Custom Fabrication of the Splint

Utilizing the impressions obtained, a specialized dental laboratory will fabricate a custom occlusal splint designed to fit your teeth and bite with utmost accuracy. This meticulous process ensures optimal comfort and effectiveness in addressing your specific dental concerns.

Fitting and Adjustments

Once the occlusal splint is ready, you will return to Appin Dental Surgery for a fitting appointment. Our skilled dentist will ensure that the splint fits impeccably, making any necessary adjustments to guarantee a comfortable and precise fit. Furthermore, detailed instructions on the proper wear and care of the splint will be provided, ensuring its longevity and effectiveness.

Using and Maintaining an Occlusal Splint | Guidelines for Optimal Care

Your dentist may provide specific instructions on how to use an occlusal splint. It is essential to follow these guidelines for optimal results and comfort. To ensure the effective use and longevity of your occlusal splint, it is important to follow these guidelines:

Proper Usage Instructions

During the initial few days of use, it is normal to experience a sensation of tightness over your teeth. Increased salivation and an unusual feeling in your teeth when the splint is removed are also common. These temporary experiences typically subside within a month as you become accustomed to wearing the splint.

  • Wear the occlusal splint as directed by your dentist, typically during sleep or as instructed.
  • Place the splint over your upper or lower teeth, ensuring a comfortable fit.
  • Avoid chewing or biting down forcefully on the splint to prevent damage.

Daily Care and Cleaning Guidelines

  • Rinse the occlusal splint with water before and after each use to remove debris and saliva.
  • Clean the splint daily using a soft toothbrush and non-abrasive toothpaste. Gently brush all surfaces, including the biting surface.
  • Alternatively, use a denture cleaner or a specialized splint cleaning solution recommended by your dentist.
  • Thoroughly rinse the splint after cleaning to remove any residue.

Proper Storage

  • Store the occlusal splint in the designated case provided by your dentist.
  • Keep the case in a clean, dry place away from direct sunlight, excessive heat, and moisture.
  • Avoid leaving the splint exposed to open air, as it may attract bacteria or accumulate debris.

Regular Follow-Up Visits with the Dentist

  • Attend scheduled follow-up visits with your dentist as recommended.
  • These visits allow the dentist to evaluate the effectiveness of the occlusal splint and make any necessary adjustments.
  • If you experience discomfort or notice changes in your dental condition while using the splint, promptly contact your dentist for evaluation.

Frequently Asked Questions

Can I eat and drink while wearing an occlusal splint?

It is generally recommended to remove the splint before eating or drinking, especially when consuming hot or staining substances. This helps prevent damage to the splint and maintains oral hygiene.

Can I adjust the occlusal splint on my own?

No, it is crucial to consult your dentist for any adjustments needed. They have the expertise to make precise adjustments to ensure the splint fits properly and functions effectively.

What should I do if my occlusal splint feels loose or uncomfortable?

If you find that your occlusal splint feels loose or uncomfortable, it is recommended to reach out to your dentist. They have the expertise to assess the splint and make any necessary adjustments to enhance its fit and overall comfort. By addressing these concerns promptly, you can ensure that your occlusal splint provides the intended benefits effectively.

How does a dental splint work?

A dental splint is a mouth guard used during sleep. Its purpose is to act as a barrier between your teeth, which can help reduce muscle activity in your grinding muscles and protect your teeth from excessive wear. Additionally, a dental splint can be designed to position your jaw forward while you sleep, effectively enlarging your airway. This enlarged airway allows for better airflow, potentially reducing snoring and alleviating sleep apnoea symptoms. The specific design and customization of the dental splint depend on the desired outcome.

Given these factors, it becomes apparent why precise customization of a dental splint is crucial. It needs to be tailored to fit your mouth, jaw, and bite accurately to achieve the desired results.

What is the difference between a mouth guard and a dental splint or night guard for teeth?

A mouthguard typically refers to a protective covering used during sports activities. It is custom-fitted to your teeth and can vary in thickness depending on its intended use. Typically, a mouth guard does not have a customized bite. However, there are additional aspects to consider when it comes to mouthguards. If you want to ensure your teeth are protected while playing sports, please take a look at our page on mouthguards.

On the other hand, a dental splint or night guard for teeth is usually created by taking an impression of both your upper and lower teeth. This impression is then used to produce a plaster cast, as shown in the picture below. Subsequently, the cast is sent to a dental laboratory where acrylic or soft dual laminate material is moulded over it, based on your specific requirements and goals.

Is a dental splint/night guard for grinding or snoring?

It can serve both purposes! The specific design of the splint determines its intended use. If the dental splint for teeth or night guard teeth is created to position the jaw in a way that keeps the airways clear during sleep, it can be effective in reducing snoring. On the other hand, if the dental splint/night guard is primarily made to protect the teeth from grinding and clenching, its primary use is for addressing grinding issues.

Is a night guard uncomfortable to sleep with?

Initially, any foreign object in your mouth while sleeping may feel a bit uncomfortable or strange. However, this discomfort is temporary and should not last long. The dentist will take an impression of your mouth to create a custom-fitted night guard specifically tailored to your mouth. Typically, the adjustment phase is brief, and after a few weeks, you will hardly notice the presence of the sleeping mouth guard at all.

Is a dental splint/night guard permanent?

The longevity of a dental splint/night guard depends on its care and usage. Typically, a dental splint will last for approximately 3 to 5 years, depending on the extent of teeth grinding during sleep. If the night guard is primarily used for snoring, it may last even longer.

Eventually, you may notice signs of wear on the bite surface, indicating that it’s time for a replacement. It’s important to remember that the night guard does not necessarily stop teeth grinding but rather protects your teeth from its effects. The wear that occurs on the night guard would have otherwise happened on your natural teeth.

Why should I get a dental splint/night guard instead of one from eBay?

It is important to prioritize the proper fit and customization of dental splints, night guards, or sleeping mouth guards. Wearing a poorly fitted splint can worsen jaw problems, leading to pain, dislocation, bite issues, and other complications. It is strongly advised to consult with a professional dentist to ensure the splint is custom made for your mouth, as this will help maintain the correct posture and alignment of your jaw, ultimately protecting your oral health and preventing potential problems.

Does a splint stop you from clenching and grinding?

A splint will not necessarily stop you from clenching and grinding (bruxing). However, it does play a role in guiding the jaw, which helps alleviate or reduce strain on the muscles and jaw joints. Furthermore, the splint acts as a barrier between the teeth, absorbing the forces generated during bruxing.

At Appin Dental Surgery, we often notice wear marks on the splints that patients bring in, indicating signs of grinding and clenching.

Why does my dental splint make me gag?

While uncommon, some individuals may experience a gagging sensation when they begin wearing a dental splint. This can be uncomfortable. If you encounter this issue, our dental professionals at Appin Dental Surgery recommend staying calm and attempting to relax by taking deep breaths through your nose. In many cases, the sensation subsides after a few minutes.

To help your mouth adapt to the splint, it may be beneficial to practice wearing it for short durations and gradually increase the time. This gradual acclimation can improve tolerance. However, if you continue to struggle with the gagging sensation or feel nauseous while wearing the splint, we advise consulting with the dental professional who provided you with the splint for further guidance.

Occlusal Splints in Wollondilly

For specialized care and expert guidance on occlusal splints, we invite you to reach out to Appin Dental Surgery. Our experienced team is dedicated to helping you find relief from teeth grinding and jaw-related issues. We are here to support your dental health and provide personalized solutions for your needs.

Contact us at (02) 9068 1369 or conveniently book online